With Woman Podcast

Setting Health Goals In 2026

Today we are talking SMART health goal setting for the new year!
Join me on YouTube for all things planning with a focus on our health & wellness!
https://youtube.com/@withwomanhealth?si=0pIorL8PHvFEwkhV

Is drinking alcohol really that bad for you?

As we think about all of the holiday festivities on our calendars, we examine whether alcohol consumption is really that bad for us!
Join me on YouTube for planning all things health and wellness!
https://youtube.com/@withwomanhealth?si=pJmQKZi1dDXJcQIv

Round Ligament Pain

Does pain during pregnancy always mean something is wrong? Today we are talking about round ligament pain which is a normal discomfort of pregnancy. We will talk about what it is, why it happens, what you can do about it, and when to worry.
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Calling all planner girlies! Join me on YouTube where we talk all things planning while focusing on our health and wellbeing!
https://youtube.com/@withwomanhealth?si=NvQaceA7qu5fGpDP

Inside Your Monthly Cycle

Have you ever wondered how your period works? Join me as we review all things monthly cycles!
Join me over on YouTube for all of your planning needs! https://youtube.com/@withwomanhealth?si=842WT1bjzF2tkU63
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https://www.instagram.com/withwomanhealth?igsh=MW1tbm10cXZ1OTRtMA%3D%3D&utm_source=qr

Pregnancy Folklore, Fact or Fiction?

Five common things people say about pregnancy and birth, but are they true? Today we will separate fact from fiction.
Plan with me on YouTube! 
@WithWomanHealth
 
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@withwomanhealth  
 

5 Simple Things You Can Do To Stay Healthy This Fall

This episode covers 5 simple things you can do to support your immune system and stay healthy in the Fall and Winter months.
Join me on YouTube for all things planning!
https://youtube.com/@withwomanhealth?si=MR-xH2SENwQfy_Gy
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Have you seen my mucus plug?

What is a mucus plug? Will I lose mine? What does it look like? Should I panic? This episode will answer all your questions about this mysterious pregnancy phenomenon!   
Join me on YouTube for all things related to health and wellness planning 
@WithWomanHealth
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withwomanhealth

Planning for Health

Living a healthy life doesn’t just happen, we have to plan for it!
Join me on YouTube https://www.youtube.com/@WithWomanHealth
 

Season 2 Trailer

With Woman Podcast is finally back!

Preterm Labor

A discussion about preterm labor and birth.