With Woman Podcast

Leaky Gut Syndrome

On today’s episode we take a deep dive into leaky gut syndrome!
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Natural Birth Methods

Today is all about natural birth! We talk about some of the most common methods available for preparing your mind and body for the labor and birth process.
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Join me on YouTube for all things planning with a focus on our health and wellness!
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Setting Health Goals In 2026

Today we are talking SMART health goal setting for the new year!
Join me on YouTube for all things planning with a focus on our health & wellness!
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Is drinking alcohol really that bad for you?

As we think about all of the holiday festivities on our calendars, we examine whether alcohol consumption is really that bad for us!
Join me on YouTube for planning all things health and wellness!
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Round Ligament Pain

Does pain during pregnancy always mean something is wrong? Today we are talking about round ligament pain which is a normal discomfort of pregnancy. We will talk about what it is, why it happens, what you can do about it, and when to worry.
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Calling all planner girlies! Join me on YouTube where we talk all things planning while focusing on our health and wellbeing!
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Inside Your Monthly Cycle

Have you ever wondered how your period works? Join me as we review all things monthly cycles!
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Pregnancy Folklore, Fact or Fiction?

Five common things people say about pregnancy and birth, but are they true? Today we will separate fact from fiction.
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5 Simple Things You Can Do To Stay Healthy This Fall

This episode covers 5 simple things you can do to support your immune system and stay healthy in the Fall and Winter months.
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Have you seen my mucus plug?

What is a mucus plug? Will I lose mine? What does it look like? Should I panic? This episode will answer all your questions about this mysterious pregnancy phenomenon!   
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Planning for Health

Living a healthy life doesn’t just happen, we have to plan for it!
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